March 2008

I’m back up to 20 miles a week but a little worried that maybe I’m too far behind schedule and this will be too little too late. I make this up by doing the 8 mile run with the club and running the 11 miles home from work once a week. My club runs are now back up to the pace they were 6 months ago and I’m remaining injury free. I plan to go out for longer runs at the weekends now as the 53 mile Highland Fling from Milngavie to Tyndrum is just over a month away.